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10 steps to reversing unhealthy habits



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It takes moxies to turn the unhealthy lifestyle into a healthy one – especially for people over 60 years old.

Baby boomers are approaching retirement age who do not want to follow the basic goals of a healthy lifestyle established by the American Heart Association, said Dr. Dana King, a professor and chairman of the Department of Family Medicine at the University of West Virginia. retired middle-aged adults with rates among those still in work.


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