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Air transport security "worsens from day" against the background of closure, warns union leaders



The leaders of the alliance, who represent flight managers, pilots and air hostesses, seriously worry about the aviation security of the nation, as the partial closure of the government enters Day 33.

A joint statement released Wednesday by National Assembly presidents (NATCA), Airline Pilot Association (ALPA) and Aircraft Association – CWA, have warned of the immeasurable risk to the safety and security of airlines and passengers.

"This is the longest closure of the government in the history of the United States and is not seen in the end," union leaders said. "In our industry that does not care about risk, we can not even calculate the level of risk currently being played, nor can we predict the point where the entire system will break. This is unprecedented. "

By calling on Congress and the White House to take all necessary steps to end this closure immediately, union leaders said it was" unreasonable that aviation specialists were asked to work without pay and the environment of air security, which is getting worse than the day. "

Speaking to Chris Coomo of CNN on Wednesday night, NATCA President Paul Rinaldi said he did not intend to" put fear in anyone "when the statement was, but his concerns are deep and real.

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Foods You Never Have to Buy At The Airport

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Soft Cried

, owner of MNC Nutrition in Philadelphia. These fluffy carbohydrates can smell, but charging before a long flight will cause your belly to explode again. Look for something with proteins and fibers that will make you feel happy until you land, or even better, pack food from home. Nolan Cohn recommends making a sandwich at home to save money or pack residues such as pasta salad or grilled chicken into an old, clean plastic container like a cheese bath.

not to accumulate your waiting time at the airport with the "healing mentality" of the rest of your vacation, says nutritionist Libby Mills, founder of Dig In Eat Up. "Although it may be the beginning of a vacation, you want to keep these calories as something unique when you arrive," she says. Skip the special coffee drink and stick to the usual coffee if you need caffeine or leave an ice cream spot on the beach instead of swallowing an airport biscuit bag. Do not miss these 15 secrets to stay healthy on vacation.

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Parfaits

You have seen yoghurt again and again as one of the healthiest snacks you can get thanks to saturation of protein. But this fruit and yogurt is not the healthy and fresh choice that seems. "Yoghurt has its halo as a healthy diet and it's obvious, but in the context of what supplements are there," says Nolan Kon. While turning the yoghurt into yogurt with sweet flavors, covered with muesli and fruit (which, unlike the fresh fruit, is full of added sugar), it is no longer a healthy choice, she says. Skip the perfume and choose plain yogurt from the refrigerator, or try 19 approved dietetics for snacks that you can buy anywhere.

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Sugar yogurt

Even yoghurts that are not covered with muesli or chocolate chips can be cunning bombs. The "fruit of the bottom" variety is "not really fruit – it's more jelly," says Nolan Kohn, and tastes and seasonings can have almost as much sugar as the treats they are called. A glass of unsweetened Greek yogurt is a safe bet, but if you need something less sour, varieties of vanilla usually have a little less sugar than fruit, she says. Try these 13 healthy tricks for actual loss weight per holiday.

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Muesli Bars

Gray bars are often designed to look like an intelligent choice, but there is more to the eye. "Some are like candy in a really strategic marketing package to look like something healthier than it is," says Nolan Kon. Grain bars can be packed with added sugar, high fructose corn syrup and other unhealthy ingredients, especially if they are coated with a waxy (and soft) coating. In this way, a portable snack that is stable for shelves is convenient when you need to get rid of hunger while traveling, so find an option with 12 or fewer grams of sugar, she says. Explore these 10 ways to eat healthy on vacation.

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Coffee

An inexpensive, low-calorie cup of coffee can look like a perfect treat while you wait, but you may regret sitting once. "Coffee has caffeine and can excite nerves that may not make the most relaxing flight," says Mills. In addition, if coffee passes through you quickly, you can make numerous dashes for a bath, she says. Instead, try a soothing herbal tea, Mills suggests.

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A section with a large bar

While a glass of wine while waiting for your flight will not hurt most people, keep your drinking to a minimum. Not only can he dehydrate you before a missing plane, but alcohol is not good for a deep sleep. You can crash quickly, but alcohol will awaken you and protect you from deep REM sleep as the liver is working on it. "A less relaxed trip, especially if you go abroad, may be unproductive to enjoy it completely when you arrive," says Mills.

Double Sandwiches

Many options for choosing a fast sandwich station, but keep your calories by avoiding excessive fillings, says Mills. "If there are triple layers of meat or bread, it's a tip that you get triple portions," she says. "" Crispy, "fried" and "fried" … are menu words that are extracts of an extra portion of carbohydrates plus extra fat. "

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Water bottles

do not want to rely on bottled water from the airport terminal – and not just because of their high prices. you have a small bladder. "Are you packed with water before you get on the plane and then share the toilet with how many people?" says Nolan Conn.As hydration is important, especially when you are in a dry cabin on the plane , she recommends drinking more water at night and in the morning before the flight, so you are not dehydrated when you get on board, especially if your flight is more than a couple of hours, however, do not neglect your thirst for the sake of avoiding the bath, she says

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All that your stomach does

When you are about to sit in tight rooms for hours, you will want to avoid foods that are not likely to sit well with your digestive system Avoid foods that can usually upset your stomach such as some types fiber or fatty foods. "Hamburger and fried potatoes or fried chicken before boarding the plane may not be the best idea," says Nolan Kon. "They have a greater potential to trigger diarrhea or GI problems."




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He warned that air traffic controllers "in many of our busy facilities across the country" are currently working six hours a week due to a "staff crisis" that was exacerbated by the closure.

"The government must open now," he said. "Our national airspace system is an economic engine for this country. $ 1.5 trillion gross domestic product per year, 11 million well paid jobs, and it is moving packages and people from all over the world. We can not allow this to be reduced by 50 percent. This will affect anyone from Wall Street to Main Street. "

Earlier this month, air traffic controllers became the third group of federal officials to sue Trump's exclusion administration. NATCA filed a motion for a temporary restraining order against the federal government, claiming that he had broken the Fifth Amendment by depriving the controllers of the "hard-earned indemnity without proper due process".

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