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Degree of depression by age: Young people experience more depression



The levels of depression in the US are rising. Over the past decade, more and more people in almost every age group, financial groups and circumstances across the country have reported worrying symptoms. They lose interest in life, lack the thirst for learning new things, and find that the activities that are previously used feel meaningless.

Suicide mortality has also grown by 34% in the United States since 2000, and the surge is particularly pronounced amongst groups, including men working in construction, home mothers and students, according to the latest Centers for Disease Control (CDC ). ) data. But nowhere, this worrying trend is noticed more noticeably than among young people, according to a study published last week in the Journal of Abnormal Psychology.

Based on eight-year data from more than 600,000 people in the United States, researchers found that more young people ̵

1; especially those in the early 1920s – are going through prolonged periods in which they lose interest in life and leisure higher than those in the same age group just a decade ago. These are signs of a major depressive episode; Typical symptoms may include depression, fatigue, uselessness, or guilt. People experiencing these episodes often do not get the right amount of sleep, they struggle to concentrate and often think of death.

The graph below shows the trends of depression from a national, anonymous study, which gives participants some clear questions about their mental health. (The study is designed to get information on the use of drugs and alcohol in humans). Data clearly show that depressive values ​​increase among 12-year-olds and young adults up to 25 years of age.

No age group over 25 years has a higher depression than 10%, but younger groups and the coefficient among college adults (20 to 21 years) has increased the most. The lead author of the study, Jean Twenge, who wrote the book "iGen," told Business Insider that these trends should not be dismissed as inevitable generations. "We have a generation of young people who suffer from depression and suicidal thoughts at a much higher rate, and we must stop trying to explain this and realize that this is a problem and we are trying to resolve it" said Tween. "This trend is also manifested in suicide, and it also occurs when it comes to urgent help for self-harm, attempts to commit suicide – a behavior that can not be explained by self-esteem."

Depression is a common cause: Depression is common: World Health Organization estimates that more than one in 20 Americans each day is depressed. A big depressive episode is not just a bad day; rather, psychologists define it as a lasting loss of interest or lack of enjoyment in life that affects ordinary routine activities and their day-to-day functioning for two weeks or more.

These 4 short L-words can help you to see if you may be depressed people for future problems with mental health. Studies have shown that people who experience depression in their formative years often have more frequent and more severe depressive recurrences throughout their lives. When followed in adulthood, those with early depression (compared to those without) are twice as likely to have a magically depressive episode, five times more likely to suicide, and are exposed to

Luis Ce Pún / Suutterstock

The risk of death by suicide, writes the authors of the study. ]

Dave believes he can hide behind the high levels of depression among young people: reducing social interaction

A second study she published, published Wednesday in the Social and Personal Affairs Magazine, explored four decades of research into how young people spend their time, and the results show that high school students spend a full day Hour to communicate less than the young people at the end of the 1980s. Secondary schoolchildren do not have fun, as before – they attend about 17 fewer parties than the second-year-olds of the 1980s.

This is not because today's children are doing more homework or spend more time in extracurricular activities. Additional time away from friends and peers is eaten by the screens, says Tvenge. Her discoveries show that as teenagers spend more time alone on their devices they become more lonely and feel more abandoned. "Teachers face-to-face social interaction has declined during the digital age, and this has implications for mental health," said Tvenge. "Face-to-face social interaction tends to prevent depression in a way that digital interaction does not."

Many studies show that from day one human view is a key ingredient in social interaction. Having high-quality, positive social interactions with family and friends can regularly reduce the risk of depression.

According to the Center for Disease Control on Prevention of Suicide, "connectivity and social capital together can prevent suicidal behavior by reducing isolation, promoting adaptive behavior in coping with problems and increasing belonging, personal value and value to help build resistance to the disaster

Surveys on screen effects are still new, but some early data suggest that replacing social interactions of the child with more time on the device may harm the development of emotional understanding and empathy.Time of the screen may also make sleep more difficult at night than in the open.' We are programmed to respond to other people in real time, we look at the faces of others by being able to touch each other and smell each other, "said Tween." Interaction with digital media lacks many of these elements. "

In addition to personally coming out with others, Twenge said we all have to leave Lim time for other activities that increase mental health, exercise and sleep – by hearing from noise and ping phones and other screens. Although only a trained mental health specialist can diagnose depression or the risk of suicide, there are more people who can help each other. Asking your colleagues, family, friends and children how they do – and really listening to their answers without appreciation – is a simple first step.


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