E xercise can protect against Alzheimer by triggering a hormone that helps to restore brain cells, a study found. Scientists have known for some time that exercises reduce the risk of developing dementia but do not know whether there is a direct link or whether the patients are simply unable to work.
Now a new series of research is shown. that a hormone released during a session called irisin is exhausted in the brains of people with Alzheimer's disease and can protect animals from memory loss and brain damage. beta-amyloid infusions – blockage of proteins from brain cells involved in Alzheimer's disease. "I would certainly encourage everyone to exercise, stimulate brain function and overall health," said Dr. Ottavio Arancio, Professor of Pathology and Cell Biology and Medicine at Columbia University. 02] "But this is not possible for many people, especially those associated with age-related conditions such as cardiovascular disease, arthritis or dementia, synapses and prevention of cognitive decline."