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Furniture to eat

As we spend more time at home during the Covid-19 pandemic, you may be looking for ways to increase your space. Bobby Burke, interior design guru of Netflix’s “Queer Eye,” says there’s one home item that’s definitely worth spending a little more on: your mattress.

According to Burke, your mattress “has the greatest effect on your health, mental health, your back [and] going through the day, “Burke told CNBC Make It.

In fact, the environment of your sleep ̵

1; which includes the mattress, bedroom temperature and lighting – can affect the quality of your sleep and in turn your mental health.

Good sleep allows your brain to form or maintain nerve pathways that help you learn, create new memories, concentrate and respond quickly, according to the National Institutes of Health. Sleep deprivation, on the other hand, can increase feelings of anxiety and stress.

Early in Burke’s career, he recalled being “poor in dirt” and living in a studio in New York. “I slept on an air mattress, which I usually had to go back to Kmart once a week because there would be a hole in it,” he says.

Burke grew up in Missouri but left home and dropped out of school at 15. He worked in various jobs in Colorado before moving to New York in 2003, where he had another retail concert at Restoration Hardware. and was introduced in interior design.

The first big purchase Burke made with the tax refund was a suitable mattress. “I remember just lying on that mattress [with] two of my friends who had also moved to New York with me from Denver, and we were like, “Oh God, we’re rich. That’s life.'”

“This bed was the most luxurious thing in the world for me, although it wasn’t a super expensive bed,” says Burke. Depending on the materials, size and characteristics, the mattress can cost from 250 to 4000 dollars.

Burke says that “for everything related to the bed,” it’s worth spending a little more, like good sheets.

“You have to go to bed every night, and when your feet touch those sheets, it has to be like waking up like you’re in a nice hotel,” Burke said. “It’s the mood and the feeling you have to have when you fall asleep [and] when you wake up, because that’s how you end your day and start your day. “


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