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Google is adding a new health center and sleep tracking metrics to its Fit mobile apps



Google has announced an update to its Fit mobile app, which will introduce a new centralized home screen with health-related information and more sleep tracking data. Updates for both the Android and iOS versions of Google Fit will be available this week. Google is also adding new tiles to its Wear OS smartwatch app for training, time and breathing exercises.

The new features coincide with the latest redesign of Google Fit, launched last year. But the new home screen carries some key data points such as weekly goals, recent workouts and health information, such as heart rate and weight trends, more forward and central. As for sleep tracking, Google says Wear OS devices and compatible smart home accessories like Fossil Gen 5E, Oura Ring and Withings sleep tracking mattress can now sync data with the Fit app to track night activity and stages of sleep. sleep, while the sleep tracking feature now allows you to set goals for bedtime schedules.

Google says you̵

7;ll also be able to post statistics, itineraries, and photos from your Google Fit workout log entries via social media or messaging apps. And the redesigned Wear OS tiles will also make it easier to check the timing, start and stop guided breathing, and start recent shortcut workouts.


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