One of the biggest health problems to consider with age is cognitive decline. According to the Alzheimer’s Association, approximately 6.2 million people aged 65 and over in the United States live with Alzheimer’s dementia in 2021 – and 72 percent of them are at least 75 years old. If you are approaching your 70s and are worried about dealing with a form of dementia such as Alzheimer’s disease, a new study may help calm your mind. Recent studies from the Michigan Sleep Disorders Centers have found that there may be a way to reduce the risk of Alzheimer’s, even if you are older. Read on to find out what can reduce your risk of Alzheimer’s with age and for more health tips if you’re in this demographic. If you are over 70, do not take this OTC medicine every day, doctors warn
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