Jenna Duane is our new life coach.
The 38-year-old's new book, Graceful Thou, is filled with details of her divorce from ex Channing Tatum, her healing, and her return to the dating scene as a single mother. Holistic Healing
They say that natural remedy is the best medicine and Jenna Devan can confirm that.
JENNA DEVAN REVEALS WHY TO CHANGE TATUM, DECIDED TO DISCLOSE through page six).
The famous dancer praised the healing benefits of the herb.
"The aroma of basil is uplifting and relaxing – it always makes me feel good," she said. "Every time I cook with it, I will rub the leaves between my hands and inhale the aroma deeply."
"For me, holy basil was beautiful," she writes. "One thing I didn't want to do during my heartbeat was to abandon the things that made me feel good, which included maintaining a clean, delicious diet."
The Step Up actress also revealed the use of crystals in her healing journey.
"Here's the honest truth about my breakup," she writes, as Page SIx reports. "Yes, I wore pink quartz in my bra and yes, I took herbal supplements to help me heal, but also my mother came in to be by my side and I called my friends late at night to sob in their ears. "
JENNA DEVAN SAYS JOHN PRICES NECK PROFESSIONAL RELEASE
Her grieving process
]" My advice to anyone who is experiencing heartbeat is: " her book (via Us Weekly). "Meet the therapist, look breathtaking, meditate, take a walk in nature, and drink wine with your friends."
" At the end of the day, I just kept telling myself that I had confidence And the trust that I did, "Devan added." The news of our divorce didn't drown me. By no means was I able to cope. When I was ready, I started to meet someone amazing … behold, everything began to flow together. "everyone idolized their relationship.
"The audience saw Channing and me in this idealized, romanticized light," she said. "It made things difficult for me because I like to be as honest and truthful as I can."
"People in the dance world would ask, 'Where is Channing today?' "Or" When will you both dance? again? "" she continued (via Us Weekly). "I had to overcome these issues while dealing with the truth of what was happening," she wrote. "Let me tell you first-hand when it comes to celebrity life, a single photo never tells the whole story. Everyone is fighting. Each couple has their problems, celebrities or not. "
CHANGE THE TATUM AND JENNA DEVAN CREATING HALLWAY
"There was a point before Channing and I announced our parting, where I thought, 'How in the world is everyone going to handle this? "The community has known us as a couple forever, and not just a couple, the perfect couple," says Devan.
"How would people react when I went to work the next day? Would they pity me? Suppose the publication happened "," She added. – I was afraid of everything that would follow our exit. … The news of our divorce didn't drown me. In no case could I do it. "
CHANGE TATUM DROOLS BY CHILDREN JESSE JICKY BIKINI SNAP
The host of" Dance World "also explained why she and Tatum, 39, ended their marriage.
I was, did not serve me, nor did I serve my daughter, "writes the actor-dancer, People wrote." First and foremost, I had to accept the realization that this was not working and I had moved into injury. "
Feeling" blinded "From Channing and Jesse J.
In her book, Duane revealed that she felt" blinded "when she discovered that Channing had meeting with singer Jesse J. at the same time the rest of the world discovered him.
"I have never been challenged by anything more than during my divorce. I not only fought the emotional battle of having to let go in life her, I've learned things about my ex that most people won't have to run into – and on the internet, as it happens, "she explained (via Entertainment Tonight).
Dewan went on: "There was an airplane there to find out about my new relationship … The choice of grace when I learned all about my personal situation, with the rest of the world, was really difficult."
Dating as a single mother
After she split with Tatum, the star dance had concerns about dating as a single mother and worried about her and Tatum's 6-year-old daughter, Everly, adjusting.
"On top of that, the pressure was my fear of moving forward. What will it look like? Dating …? Then there was my daughter, "she said of Everly, whom she shares joint custody with Tatum (via Us Weekly). "She is very shy and fun and opposes men. It takes her a long time to warm up to others. I predicted that this kid would be jealous of everyone else I spent time with. How could I meet her blessing?
Jenna Devan Make You Keep The FLIRTY DANCING DANISH SHOW
She also threw herself for her current handsome baby boy.  "When I was ready, I started to meet an incredible person," Devan wrote (via Page Six). "It was the cosmic great thing that we spun around after a moment of instant recognition years ago."
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The two became public in September 2018