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Home https://server7.kproxy.com/servlet/redirect.srv/sruj/smyrwpoii/p2/ Health https://server7.kproxy.com/servlet/redirect.srv/sruj/smyrwpoii/p2/ Too many sugary drinks associated with a higher risk of cancer

Too many sugary drinks associated with a higher risk of cancer



Sugar beverages are not just bad for your waist – they can also lead to an increased risk of cancer, a new study found.

Researchers in France found that pouring a small glass of 100% fruit juice or soda – about 3.3 ounces – per day is associated with an 18% increased risk of cancer and a 22% increase in breast cancer.

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published Wednesday in the BMJ medical journal, examines more than 100,000 adults with an average age of 42 years over a nine-year period. Seventy-nine percent of the participants were women.

Ninety-seven sweet drinks and 1

2 artificially sweetened beverages, including soda, sports drinks, energy drinks and 100% fruit juices with no added sugar, were traced

Participants completed at least two 24-hour online validated dietary questionnaires calculate their daily consumption of sweet drinks

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Researchers measure the daily intake of sweet drinks against those of dietetic drinks and compare them with OVI cases in the medical records of the participants.

Nearly 2,200 cases of cancer have been diagnosed, with the average age for diagnosis being 59.

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The study stops the brief conclusion that sugar is the cause of cancer, although authors suggest reducing the daily Getting sweet drinks is not a bad idea. "(19659005)" As usual with nutrition, the idea is not to avoid food, just to balance the intake, "said Dr. Matilde Touvier, who runs the study. "The recommendation from several public health agencies is to consume less than one drink per day. If you drink a sweet drink from time to time, it will not be a problem, but if you drink at least one cup a day, it can increase the risk of several diseases – here, perhaps cancer, but also with a high level of evidence.

Click here for more information from The New York Post.


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